How to Use Kratom

Kratom is an evergreen tree that is indigenous to Southeast Asian countries such as Thailand and Indonesia. It is a plant that people have consumed for centuries and that many people still use today. Keep reading to learn about all the different ways you can consume Kratom.

Consume Tablets or Capsules

Eating tablets or capsules is one of the most popular ways of how to use Kratom today. You can buy pre-packed capsules at a shop or buy empty capsules and pack the herbal powder yourself.

If you want to pack the plant yourself, you will want to go with 00 or 000 capsules. 00 capsules are best for kratom extract while 000 work best with Kratom powdered leaf.

Toss and Wash

This brief phrase describes the method of spooning Kratom powder into your mouth and washing it down with a liquid of your choice. You should be aware that the powder can be dehydrating. Make sure to drink plenty of water when you toss and wash your Kratom powder.

You should also know that this method is not always the easiest way to ingest the powder. Often, it will stick to your mouth and may even cause you to gag.

If you want to avoid discomfort, the best method for how to use Kratom is to consume small amounts of powder at a time. While this method may be complicated, it is undoubtedly the quickest and most direct, yielding the most substantial and immediate results.

Mix It with Food

You can easily mix Kratom powder or extract into food to consume more easily. However, you must be aware that it has a strong taste that may not blend well with some foods.

People often mix it with ice cream or apple sauce. If you aren’t sure how to use Kratom with food, consider scouring the internet for recommended recipes that will allow you to consume it with ease.

Prepare Kratom Tea

One of the most convenient ways of how to use Kratom is to boil it into a tea. Be sure only to use powdered leaf because extracts will likely break down and become ineffective when boiled.

The amount of water you mix the powder into is up to you. The more water you use, the less potent the flavor will be. However, the effect will be the same as long as you drink all the tea you prepare. Many people will also add honey or sugar to their tea to enhance the taste even further.


Each of these ways of how to use Kratom is effective. You must determine which method you prefer and fits in with your lifestyle the best. Consider experimenting with each of them before deciding which one you like the most. You also may want to switch techniques depending on how much time you have. For instance, taking a tablet or tossing and washing takes hardly any time at all while preparing food or tea is a little more time-intensive.